Triphala Guggulu Benefits, Uses & Side Effects

Triphala Guggulu is a popular Ayurvedic medicine used in the management of obesity, constipation, liver abscesses, fistula, and piles. It is also used to treat infective wounds of the soft tissues and corn of the feet.

Indications, Benefits & Uses

The medicinal uses of Triphala Guggulu are as follows:


Obesity is one of the most common diseases affecting a large population across the world. An obese person is more prone to the dangerous, life-threatening diseases such as heart attack, hypertension, Type 2 diabetes, nervous breakdown, and even cancer. Triphala Guggulu can help in reducing weight and reduces the risk of these conditions. It maintains the metabolic functions of the body and releases excess water thus preventing water retention. It also maintains healthy levels of cholesterol in the blood, thus taking care of high cholesterol, which is a common condition accompanying obesity. It can be used for the reduction of belly fat.

Pain disorders

Triphala Guggulu can be used to obtain relief from all types of pain disorders. It relieves pain caused due to the soft tissue injuries, cuts, wounds, and inflammation of the skin.


Triphala Guggulu is useful for the patients suffering from non-bleeding, infective piles. An excess mucus discharge from the anal opening can worsen the symptoms of piles. Triphala Guggulu helps relieve this condition by reducing the mucus production. It destroys the pus cells and eliminates the infection.

Anal Abscess and Fistula

The antimicrobial and antibacterial properties of Triphala Guggulu are highly beneficial in the treatment of anal abscess and fistula. It reduces pus and eliminates infections from the anal canal. It also allows for the drainage of the anorectal abscess and prevents the recurrence of the condition.

Blood disorders

Triphala Guggulu is a natural detoxifier. It purifies the blood and helps the body to get rid of toxins. It also corrects the functions of the blood vessels.

High cholesterol

Triphala Guggulu can help to reduce the levels of cholesterol and triglycerides in the blood. It helps to prevent the plaque formation in the blood vessels thus reducing the risk of heart attack and stroke.


The blood purifying action of Triphala Guggulu helps to eliminate the toxins from the blood including the excess uric acid. This helps in preventing the deposition of uric acid crystals in the joints and reduces the pain caused by gout. It also regulates the metabolism in such a way that the excess release of uric acid, which can trigger the development of gout, is blocked. Hence, this medicine is also recommended for preventing gout.

The recommended dosage of Triphala Guggulu

The exact dosage of Triphala Guggulu depends on the health condition to be treated and the age of the patient. Hence, the dosage can vary from patient to patient. The usual recommended dosage of this medicine is 2 to 8 tablets, twice a day. The tablets can be taken with cow’s urine or lukewarm water for better effects.

Healthy lifestyle habits and a nutritious diet should be followed along with the use of this medicine. Consumption of fresh food, green vegetables, and seasonal fruits is highly recommended along with regular physical exercises to get faster and better results.

Patients should never take the doses with cold water as by doing so, the medicine may not bring the desired results. To improve the fat burning action of Triphala Guggulu, it should be taken with warm milk or ginger-flavored tea.

Side effects of Triphala Guggulu

This medicine is prepared using natural herbal components. Hence, it is completely safe to use. There are no side effects of this medicine.

Some patients may develop a few mild adverse effects. Patients having Pitta type body may complain of loose stools when this medicine is used in a very high dosage. However, this side effect is temporary and generally occurs only in the first few days of use after which it disappears.

These side effects become potent when this medicine is consumed with certain foods like meat, black gram, sea foods, egg, alcohol, tobacco, canned food, curd, rice, and ice creams. Hence, it is advisable to avoid the intake of these foods while using Triphala Guggulu. Instead, the consumption of wheat, green and leafy vegetables, snake gourd, ridge gourd, bitter gourd, bottle gourd, low salt foods, fenugreek leaves, and spinach is encouraged.

Though this medicine is effective in treating non-bleeding piles and fistula, its use should be avoided by the patients suffering from heavy bleeding piles. As this medicine is known to promote the menstrual discharge, it should not be used during pregnancy.

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