Punarnava Guggulu

Punarnava Guggulu is an ayurvedic medication used for treating joint diseases. It can help in the management of frozen shoulder, and backache. It possesses anti-inflammatory and anti-arthritic properties. It helps to reduce joint pains caused due to these conditions. It is also used for treating rheumatoid arthritis, gout, sciatica, and pain in the tailbone.


  • Punarnava – Boerhavia Diffusa – 4.8 Kilograms
  • Sonth – Zingiber Officinale – 768 grams
  • Erand mool – Ricinus Communis – 4.8 Kilograms
  • Shuddha Guggulu – 384 grams
  • Water – 24.6 Kilograms
  • Danti Roots – Baliospermum Montanum – 48 grams
  • Erand Oil – Castor Oil – 192 grams
  • Giloy – Tinospora Cordifolia – 96 grams
  • Nishoth Roots – Operculina Turpethum – 240 grams
  • Trikatu – 72 grams
  • Triphala – 72 grams
  • Chitrak Root – Plumbago Zeylanica – 24 grams
  • Shuddha Bhilawa – Semecarpus Anacardium – 48 grams
  • Sendha Namak – 48 grams
  • Vaividang – Embelia Ribes – 48 grams
  • Punarnava – Boerhavia Diffusa – 48 grams
  • Swarnamakshik Bhasma – 12 grams


Punarnava Guggulu possesses strong medicinal properties, which can help in the treatment of joint diseases. It acts as an analgesic agent and provides relief from joint pains. The anti-arthritic and anti-inflammatory properties of this medication can slow down the progress of arthritis. The anti-gout and anti-rheumatic action produced by the herbs in this medicine help in reducing the risk of gout and rheumatism. It also acts as a muscle relaxant and prevents muscle stiffness.


Punarnava Guggulu is used to treat the diseases caused by the imbalance in the Vata and Kapha doshas. It can pacify these doshas and restore the balance.


  • Rheumatoid Arthritis
  • Sciatica
  • Gout
  • Backache
  • Frozen Shoulder
  • Neck Pain
  • Tailbone Pain
  • Lumbar Spondylosis
  • Cervical Spondylosis
  • Thoracic Spondylosis


The recommended dose of Punarnava Guggulu is 500 to 3000 milligrams per day. It can be administered to children suffering from bone diseases in a lower dose of 250 to 500 milligrams per day. The maximum daily dose of Punarnava Guggulu is 6 grams. It should be taken in 2 equally divided doses. It should preferably be taken after food with a glass of warm water or milk.

Patients can start using it in a lower dose and then, increase the dose gradually. This can help to minimize the risk of its side effects.


Punarnava Guggulu can be used for the treatment of gout, rheumatoid arthritis, and sciatica. It is also used for relieving stiffness in the muscles. It can be used for treating frozen shoulder, and back pain.

Joint disorders

Punarnava Guggulu is used for the management of acute and chronic joint diseases. It can help to reduce the symptoms of rheumatoid arthritis, spondylosis, and gout. The anti-inflammatory and analgesic actions produced by the herbs in this medicine reduce pain in the joints. These properties of Punarnava Guggulu are also beneficial for preventing the progression of these diseases. (1)

Punarnava Guggulu is commonly used to treat sciatica. It can prevent the degenerative changes in the vertebral column. It prevents the collapse of the vertebral bones over each other thus protecting the nerves that arise from the gaps between these bones. This can help to prevent the radiating pain from the back to the legs caused due to sciatica.

Punarnava Guggulu can also provide relief from low back pain by producing a natural analgesic effect. It can relieve stiffness in the muscles and enable pain-free movements. This effect is beneficial for the patients suffering from frozen shoulder. (2)

Degenerative disorders affecting the bones such as lumbar spondylosis, cervical spondylosis, and thoracic spondylosis can also be managed well using Punarnava Guggulu.


Punarnava Guggulu may cause a few side effects including restlessness, dizziness, and hyperacidity. These side effects are more common in the patients who have a Pitta body type or suffer from any Pitta condition such as hyperacidity, gastritis, peptic ulcers, ulcerative colitis, ulcers in the mouth, and Crohn’s disease.

The use of Punarnava Guggulu is contraindicated during pregnancy as it may promote heavy bleeding and cause miscarriage. Breastfeeding women should also avoid using this medication.

Overdose Side Effects

The use of Punarnava Guggulu in a higher than the recommended dose may cause a few side effects such as vertigo, restlessness, and burning sensation in the abdomen.

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