Kasni – Cichorium Intybus

Kasni is a herb having strong medicinal powers. It is also called Cichorium Intybus and is popularly known as the “syrup of wild cherries” in the European countries. It is used in the Indian system of medicine called the Ayurveda for the treatment of diseases that affect the heart, gastrointestinal system, kidneys, and the liver.

Kasni also used in the Unani system of medicine for treating these disorders. In Arabic, this herb is popular by the name, Hindba. Kasni was even relished by the Egyptians, in olden times, as a part of their regular diet for its properties in supporting a healthy circulatory system and boosting the hepatic functions.

Indications, Benefits & Uses

The health benefits of this herb are described below:

Nutritional supply

Kasni provides a rich source of several essential nutrients. It contains about 0.1 percent fibers, 1.7 percent of proteins, and 4.3 percent of carbohydrate per 100 grams. It also contains some vitamins and minerals like calcium, carotene, iron, phosphorus, riboflavin, niacin, and vitamin C. The rich nutritional content of this herb makes it a potent supplement that cannot just help to improve the general health of a person but also prevent the disorders arising out of their deficiency like anemia, osteoporosis, scurvy, and Beriberi.

Urinary disorders

Cichorium Intybus acts as a tonic for the urinary system when taken in moderated quantities. It is known to boost the functions of the kidneys and increase the secretion of urine. This helps to get rid of excess water from the body and prevents the conditions caused by the retention of water like renal failure, hypertension, cardiac failure, and pulmonary edema.

Skin benefits

Cichorium Intybus can be used as a skin nourisher. The use of a tea prepared from the blue flowers of this plant can help to improve the glow and youthfulness of the skin and help it appear radiant.

Eye defects

This herb has been found to be beneficial for the patients suffering from the ophthalmic disorders. It helps in improving the functions of the optic system. It also provides a rich source of Vitamin A, which is essential for the health of the eyes. Regular use of this herb can improve the eyesight and prevent the degenerative disorders affecting the optic system such as retinopathy and cataract. It can also be used to prevent the complications of diabetes affecting the eyes like diabetic retinopathy.

Constipation

Kasni acts as a natural laxative and hence, is helpful in relieving chronic constipation. It can improve the motility of the intestine and the rectum thus providing relief from constipation.

Liver

The flowers, seeds and the roots of this herb can be used for improving the functions of the liver. It is beneficial in preventing sluggishness of the liver and biliary stasis. It can reduce the symptoms of hepatic disorders such as jaundice, nausea, vomiting, loss of appetite, and pain in the right side of the abdomen. It can also be used to treat the torpidity of liver, and enlargement of the spleen. It can help in increasing the secretion of bile, which results in an efficient functioning of the liver.

Respiratory Disorders

Kasni can be used to treat chronic respiratory diseases like asthma, chronic bronchitis, and COPD. It strengthens the lung tissues and improves the lung capacity. It also produces an anti-allergic action and prevents the attacks of asthma. It can reduce the progress of the chronic obstructive pulmonary disease, emphysema, and chronic bronchitis by protecting the lung tissues from the damage caused by smoke, free radicals, and dust. It reduces the symptoms associated with these illnesses such as a cough, breathlessness, and pain in the chest.

Maintain the blood pressure

Kasni acts as a natural antihypertensive agent. It is particularly useful in lowering the systolic blood pressure. It can also be used to treat hypotension. It strengthens the heart functions and improves the cardiovascular endurance thus stabilizing the blood pressure at a normal level.

Myocardial infarction

Kasni acts as a heart tonic and enhances its functions thus improving its efficiency in supplying blood to all parts of the body. It increases the cardiac perfusion and ensures an uninterrupted supply of blood to the cardiac muscles. It reduces the risk of myocardial infarction, which occurs due to the impaired blood supply to the heart.

This herb also produces a strong antioxidant action and protects the heart tissues against the damage that can increase the risk of heart attacks. Hence, patients having a high risk of developing a heart attack are advised to use this medicine on a regular basis. It improves the ability of the heart to pump blood by strengthening the muscles of the left ventricle. This helps in maintaining the cardiac output at normal levels and ensures proper supply of blood to the vital organs.

Stroke

Regular use of Kasni ensures proper supply of blood to the brain. This helps to prevent an attack of stroke that can cause a sudden episode of weakness or paralysis of one side of the body, slurring of speech, headache, altered consciousness, confusion, visual disturbance, and vertigo. It works by preventing the major causes of loss of blood supply to the brain, which includes a rupture of or blockages in the cerebral blood vessels.

Obstructed Menstruation

The mixture of the seeds of this herb is useful in relieving the menstrual complaints like obstructed and delayed menstruation.

Recommended dose of Kasni

Kasni is available in several different forms such as leaf swaras (Juice), root churna, and seed churna. The recommended dose of leaf swaras (juice) is 10 to 20 ml, once a day.

Patients can use root churna in a dose of 3 to 6 grams per day. The dosage for seed churna is about 3 to 6 grams per day. The doses should be modified based on the specific medical conditions to be treated and the severity of the symptoms. If patients are using any other medicines, they should keep a gap of half an hour between the intake of Kasni and other medicines.

Side effects of Kasni

Kasni is a herb; hence, it is considered safe to use. It may cause a few mild side effects. Using this medicine in very large doses can cause stomach upset, and pain in the abdomen. It may worsen the symptoms of gastritis like hyperacidity, and heartburn. The risk of these side effects can be minimized by taking the doses after food.

Pregnant women should refrain from using Kasni as it may cause miscarriage. It is not advisable to use Kasni during lactation. Patients suffering from gall bladder disorders should also refrain from using this herb. It should also not be used by the patients suffering from eczema.

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