Jatamansi – Nardostachys Jatamansi Benefits & Uses

Jatamansi, also called Nardostachys Jatamansi, is a natural tonic for the brain and nerves. It is also a powerful memory enhancer. It is known for the curative and prevention action it produces in the patients suffering from the neurological diseases. It produces calming, and soothing actions. It is commonly prescribed for the management of stress, and epilepsy.

Indications, Uses & Benefits

The health benefits of this medication are discussed below:

Memory and learning

Jatamansi is a highly revered medicinal plant owing to its therapeutic effect on the brain and the nervous system. It is helpful in enhancing the functions of the brain and helps to combat the disorders caused due to the decline in the cognitive abilities such as loss of memory, reduced attention span and inability to focus.

This herb is also used to treat the learning disorders like dyslexia and dyscalculia. It boosts the learning abilities of the brain and corrects these diseases.

It can also be administered to the children who suffer from Attention Deficit Hyperactivity Disorder (ADHD). This disease is characterized by intense restlessness, lack of attention span, impulsivity, and hyperactivity.

Jatamansi helps to treat this problem by enhancing memory and attention span. It also reduces restlessness and hyperactivity. It works by producing a calming action on the brain. It imparts relaxation and peace to mind.

Stress reduction

Jatamansi has the ability to reduce stress and anxiety. It works by balancing the secretion of neurotransmitters in the nervous system and controlling the biochemical reactions occurring in the body.

It keeps the mind calm and relaxed thus improving the mental health of the person. It is an effective rejuvenator for the mind. It prevents the wavering of thoughts and brings in a sense of serenity. This action is helpful for the prevention of depression, anxiety disorders, and bipolar disorders.

It also provides vitality, strength, and vigor of the nervous system and enables it to function optimally. It also facilitates a sound sleep and helps to reduce the negative effect of stress on the life.

Jatamansi also improves the quality of sleep. The use of this herb is highly recommended for the people who have a tendency to awaken with an un-refreshed or lethargic feeling. It also reduces the irritability, and depression caused due to chronic insomnia.


Jatamansi is used in the treatment of epilepsy. It calms the hyper-stimulated nerves, which helps to prevent the episodes of seizures. Jatamansi offers strong protection against the effect of oxidative stress. This action makes it an effective neuroprotective agent. It can help in correcting the imbalance of the hormones in the nervous system and thus, prevents the attacks of convulsions.

Hair growth

The Jatamansi extract is helpful for the growth of hair. It can be used to prevent hair fall and graying of the hair. It stimulates the growth of healthy hair. A regular use of this herb can result in the smooth, silky, and voluminous hair.

Skin diseases

The use of Jatamansi can help to improve the skin complexion. It also helps to enhance the health of the skin and prevents the aging signs by promoting regeneration of the skin cells. It can be used to treat the infective disorder of the skin. It provides relief from the burning sensation, swelling, redness, and inflammation that occur due to the skin infections.

It is particularly beneficial in treating fungal infections. It produces an antifungal action thus relieving the symptoms of these infections.

Digestive tract

Jatamansi possesses carminative properties. It can be used to treat constipation, bloating, and flatulence. It can also improve the digestion and assimilation of food in the stomach and intestine. Regulars use of this herb can prevent indigestion and gastric troubles.

Liver disorders

Jatamansi also acts as an hepatoprotective agent and helps in treating hepatitis. It can also help to prevent the enlargement of the liver.

Dyskinesia and Catalepsy

Jatamansi has been commonly used to treat Dyskinesia and Catalepsy. Dyskinesia is a condition caused due to the difficulty in performing voluntary actions. Catalepsy is characterized by seizures or a trance with the loss of consciousness and sensation. It is usually accompanied by the rigidity of the body. These conditions usually occur due to the side effects of some medications, especially when they are used for a long term. Jatamansi has the ability to reverse the catalepsy and dyskinesia caused due to the chronic use of certain drugs especially, Reserpine. It inhibits the involuntary actions such as the repeated chewing movements, and tongue protrusions.

Mental Fatigue

Jatamansi reduces mental exhaustion. It stimulates the healthy functions of the nerves and provides nourishment to the brain. Mental and physical fatigue linked with emotional stress can also be managed well by using this medicine. Jatamansi preparations reduce the stress significantly and provide a feeling of overall well-being. It also improves the enthusiasm by producing a stimulatory effect on the nerves.

Patients who experience excessive mental exhaustion even after slightest work can benefit from using the strengthening herbs like Jatamansi.

It can also be used by the patients suffering from Chronic Fatigue Syndrome (CFS). It offers effective treatment for the stress-induced CFS. The antioxidant and anti-stress activities of this herb help to prevent the effect of stress on the physical well-being of the person.

Female reproductive system

The use of Jatamansi is recommended for the women suffering from dysmenorrhea or painful menstrual cycles. It produces an antispasmodic action, which helps to relieve the abdominal cramps.

Jatamansi reduces the menopausal symptoms such as mood swings, difficulty in concentrating, sleep disturbance, headaches, dizziness, fatigue, irritability, stress, and anxiety.


Jatamansi is an effective herb for treating headache characterized by intense tearing pain around the ears, and eye. It can also help to reduce vertigo accompanying headache. It can relieve the sensation of pressure and tightness across the forehead.


Jatamansi produces an anti-anxiety action. It reduces the feeling of nervousness and restlessness and normalizes the heart rate in the patients suffering from anxiety disorders. It also controls the negative thoughts and tendency for constant worrying over trifles. It can relieve the trembling, and sleeplessness caused due to the anxiety.

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